Community Fitness Center

The PVH Community Fitness Center is an air-conditioned, well-maintained space where participants are safely monitored throughout your exercise regime.

Located within the PVH Rehabilitation & Wellness Center at 37 Main Street in downtown Lincoln, staff are pleased to announce the opening of their Community Fitness Center to the public! Gym hours are typically weekdays from 7:00 am to 8:00 pm, except on Fridays when they open at 7:30 am. We currently do not offer weekend hours.



In the warm days of summer or frigid weather in the winter, you can exercise in a comfortable, climate controlled atmosphere with clean, well-maintained equipment.

Summer Group Fitness Schedule 2017:



 
Equipment includes:
  • Full spectrum of cardio exercise equipment
  • Universal free weight machines
  • Free weights
  • Stability and therapy balls
  • Space dedicated for floor stretches and core strengthening
  • Showers and changing rooms are available to our gym participants.

The Center is monitored by a technician who has been fully trained by a physical therapist on all gym equipment and protocols.

As a Community Fitness Center participant, you will have access a variety of products and equipment to give you many options in tailoring your exercise regime. In the evenings from 4-8pm, you’ll have access to the PT Gym and can utilize special machines that target trouble spots that are often only available during physical therapy sessions.


 

The most important benefit of the Community Fitness Center is staying active and maintaining a healthy lifestyle.
 

There is no better way to spend $25 a month than on your own health.
Sign up today by calling 207-794-7228!

 

Healthy Me free weight loss program starting February 9, 2017 running the second Thursday of every month from 5:30-7pm. Stop in and receive professional guidance to achieve your weight loss goals.


Location & Contact Info
Our center is located in downtown Lincoln, across from Marden’s and next to Machias Savings Bank. For more information contact the Rehabilitation and Wellness Center Monday through Friday from 7:30 a.m. to 4:30 p.m.

Rehabilitation & Wellness Center
37 Main Street
P.O. Box 368
Lincoln ME 04457
207-794-7228 

 

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