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Colorectal Cancer Awareness
March 20, 2009
 (Lincoln, ME)— March is National Colorectal Cancer Awareness Month. Colorectal cancer is the second leading cancer killer of men and women, but it is 90% treatable when detected early. Penobscot Valley Hospital is encouraging people who are over 50 and those who are younger but have risk factors to consider asking your doctor about a colorectal screening. Colorectal cancer includes cancers of the colon and rectum, and there are often no symptoms. Consequently, screenings are extremely important.
Colorectal cancer screening saves lives. If everyone aged 50 years old or older were screened regularly, as many as 60% of deaths from this cancer could be avoided.
Symptoms:
· Blood in the stool
· Constipation
· Fatigue
· Change in bowel movements
· Stools that are more narrow than usual
· Feeling as if bowel hasn’t emptied completely
· Abdominal discomfort such as frequent gas pains, bloating, fullness, or cramps
· Diarrhea
· Vomiting
· Reasonless weight loss
Risk Factors:
· Age
· Physical inactivity
· Alcohol consumption
· Personal or family history of colorectal cancer and/or polyps
· Smoking
· Poor nutrition
· Being overweight
Lower Your Risk:
· Eat more fiber, fruits, and veggies and cut back on red meat
· Exercise at least 30 minutes a day five or more days per week
· Get screened regularly once you reach age 50, earlier if you have more risk factors.
For more information on colorectal cancer visit: www.mainepublichealth.gov.
For more tips on a healthier lifestyle, visit www.whatyoudomatters.org, a website provided through your local Health Maine Partnerships, including SPRINT for Life in Lincoln.
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